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Sunny Harbour Counselling

A safe place to heal.

In this space, you matter. You can heal from trauma, anxiety, loss and PTSD.

Trauma and Loss

This therapy practice serves clients who have experienced loss, life transitions, trauma, anxiety, immigration trauma, and traumatic loss

 

Trauma and loss affect our lives in extreme ways. It may seem hopeless. You also may think you are alone and that it is too difficult to imagine your life without the dark cloud that looms over you. You may have expectations of "getting back to way I used to be." These thoughts are very common for those who have survived trauma. 

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Imagine your life in a year. You've received trauma-informed therapy, grown and developed skills to manage your symptoms. Therapy for your trauma doesn't have to take years. Just think about taking one step at a time and you are on your way to healing.

 

Our experienced and trauma-informed psychotherapists are available to help you achieve a better you. If this is what you want, click the links below to explore.

Virtual Therapy

Platforms for Virtual Services

Telephone or video psychotherapy sessions are offered at SHC. We use JaneApp, a Canadian company, providing ethical standards of confidentiality, and exceptional range of functioning. JaneApp provides clients with the independence to book their own appointments and reschedule their appointments as needed. It is PIPEDA and PHIPA compliant (therapeutic ethical acts).

 

You will find a link to the calendar for your psychotherapists if you click "Availability" below. You have the power to see what appointments are available and book according to what fits best for you. JaneApp is very user friendly too!

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Carl Jung

Who looks outside, dreams; who looks inside, awakens.

Sunny Harbour Counselling

(249) 202-2307

Ontario (primary) & Other Provinces, Canada

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