Sunny Harbour Counselling
A safe place to heal.
In this space, you matter. You can heal from trauma, anxiety, loss and PTSD.
Trauma and Loss
This therapy practice serves clients who are survivors of trauma, anxiety, immigration trauma, and traumatic loss. If you are experiencing the loss of a loved one, we're here for you. If you need help managing your symptoms after a trauma, we are here for you. If you are experiencing immense and crippling anxiety, we are here for you.
Trauma and loss affect our lives in extreme ways. It may seem hopeless. You also may think you are alone and that is too difficult to imagine your life without the dark cloud that looms over you. You may also have expectations of "getting back to way I used to be." These thoughts are very common to those who have survived trauma.
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Imagine your life in a year. You've received trauma-informed therapy, grown and developed skills to manage your symptoms, and also processed your trauma and loss. Therapy for your trauma doesn't have to take years. Just think about taking one step at a time and you are on your way to healing.
Our experienced and trauma-informed psychotherapists are available to help you achieve a better you. If this is what you want, click the links below to explore.
Virtual Therapy
Platforms for Virtual Services
Telephone or video platforms are offered with SHC. We use JaneApp, a Canadian company, providing ethical standards of confidentiality, and exceptional range of functioning. JaneApp provides clients with the independence to book their own appointments and reschedule their appointments as needed. It is PIPIDA and PHIPA compliant (therapeutic ethical acts).
You will find a link to the calendar for your psychotherapists if you click "Availability" below. You have the power to see what appointments are available and book according to what fits best for you. JaneApp is very user friendly too!
Carl Jung
Who looks outside, dreams; who looks inside, awakens.