Sunny Harbour Counselling
Sunny Harbour Counselling
A safe place to heal.
In this space, you matter. You can heal from trauma, anxiety, loss and PTSD. Serving Ontario and BC residents.
Virtual Therapy for Safety and Convenience
Virtual therapy is more accepted since COVID-19. Providing therapy safely and confidential is more important now than ever.
Trauma and Loss
This private practice serves clients who are survivors of trauma, anxiety and traumatic loss. If you are experiencing the loss of a loved one, we're here for you. If you need help managing your symptoms after a trauma, we are here for you. If you are experiencing immense and crippling anxiety, we are here for you.
Trauma and loss affect our lives in extreme ways. It may seem hopeless. You also think you are alone. It is too difficult to imagine your life without the dark cloud that looms over you. You may also have expectations of "getting back to way I used to be." These thoughts are very common to those who have survived trauma.
Imagine your life in a year. You've received trauma-informed therapy, grown and developed skills to manage your symptoms, and also processed your trauma and loss. Therapy for your trauma doesn't have to take years. Just think about taking one step at a time and you are healing.
If this is what you want, click the links below to explore.
Who looks outside, dreams; who looks inside, awakens.